Open When…
Dr Julie’s highly anticipated second book, ‘Open When…’ was published on 2nd January 2025 by Penguin Michael Joseph in the UK and across the pond with Harper One in the USA. This is the book for life's twists and turns, when being human starts to get complicated.
A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.
Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.
Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you are experiencing stress, pressure to perform, dealing with difficult people, trying to fit in, making big decisions, arguments with your partner, or big emotions that are causing anxiety, Open When... brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.
Why Has Nobody Told Me This Before?
Dr Julie’s debut book, ‘Why Has Nobody Told Me This Before?’ was published in January 2022 by Penguin Michael Joseph. It has sold over a million copies and has been rated number six in the biggest non-fiction books of the 2020s and number 49 in the Sunday Times Top 100 Bestsellers of the past 50 years. It’s been translated into over 40 languages and was shortlisted for British Book Awards ‘Book Of The Year’. It was also Audible UK’s book of the year in 2022. Julie has just announced her second book, ‘Open When…’ which is set to publish on 2nd January 2025.